https://www.scorchfitavl.com/home daily 1.0 2025-12-30 https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/99b64697-bc59-4bd4-b953-03d8da92f603/Mission.jpg https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/b80028f7-5f9d-4f0b-b4d0-c7e5bd3b8cdd/Name.jpg https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/1d4462a0-2d5a-4272-a44a-40430b2b967c/Scorch+Fitness+Asheville+NC+%285%29.jpg https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/ee9c1cb3-01a8-495b-98e3-5470e02c3bf4/Method.jpg https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/ae804f5b-b0ca-42e5-9c7b-e6934509ef27/Scorch+Fitness+Asheville+NC+%287%29.jpeg https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/1730312050770-K8YUHVED5DGKFLFC27XI/Scorch%2BFitness%2BAsheville%2BNC%2B%25284%2529.jpg Home https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/3196a832-e6c4-4445-83d6-7336e63ab2a5/Sorch+team+1.jpg Home https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/0dd9507b-1bb6-42fb-b91e-ab871d7ddfbd/Team+2.jpg Home https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/938733a6-5457-4525-bddf-46b9aff7f608/team+3.jpg Home https://www.scorchfitavl.com/menu daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/e5d83767-3b7e-4bb0-a1c7-6d92c511428e/Scorch+Fitness+Asheville+NC+%2812%29.jpeg https://www.scorchfitavl.com/faqs daily 0.75 2025-12-07 https://www.scorchfitavl.com/squad daily 0.75 2025-10-16 https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/1756899246097-OHTUC3M0MNB09BI3KQHE/ELLEN%2BHS.jpg Squad ELLEN Owner Originally from: Portland, OR Favorite exercise: Mega Donkey Kick Absurd thing that I love: CATS! (and anything pink) https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/1756899264700-N5HUD44YFU82AP0SENTC/IMG_1230.png Squad BRIANA Originally from: Port Townsend, Washington Favorite exercise: Oh come on! That’s like asking someone to pick their favorite child! Favorite way to motivate my class: My superstar cheerleading skills! https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/1756899357290-OXPZ2JPZ9F0FDL61FR5A/HELEN%252BHS.jpg Squad HELEN Originally from: Wooster, Ohio. OH-IO! Favorite exercise: tie between Skater & Side Leg Press Absurd thing that I love: 2000 boy bands – N’SYNC forever! https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/1756899393010-GAYI5X5QVNK7ZYINBENW/Farrell.jpg Squad FARRELL Originally from: NYC Favorite exercise: Scrambled Eggs. Quote to live by: “Many of life’s failures are people who did not realize how close they were to success when they gave up.” – Thomas Edison https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/1756899409501-UM6P96TLGMRT8N2HQAJ0/RHYS%2BHS.jpg Squad RHYS Originally from: Dallas, TX Favorite exercise: Chest Opener Absurd thing that I love: When animals dress up or act like people. https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/1756899426250-5YMJLOP495WJVP1X6HLB/Michaelyn%2BHS%2B.jpg Squad MICHAELYN Originally from: Atlanta Favorite exercise: Scrambled Eggs What I love: I have an off-the-charts love for sauce, condiments, dipping.I want my food drowning in sauce. https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/1756899442541-NL9UYLZB5UYOIMHFRLZY/BETH%2BHS.jpg Squad BETH has lived in Asheville since 2000 and has been teaching at Scorch since its opening. Favorite exercise: Heavy Lunges and Obliques! Challenges to bring out YOUR best and of course, my playlists, music is key! https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/1756899464662-SNWT7NZHBT1KKQCUT3M5/ANDY%2BHS%2B.jpg Squad ANDY Hometown: Glasgow, KY Exercise: Mega donkey kick / To do is twisted plank to pike, hello obliques. Quote to live by: Good, better, best never let it rest till your good is better, your better is best! https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/1756899484579-KDYAPAI8RBIFZCTDIRCX/COLLEEN%2BHS.jpg Squad COLLEEN Hometown: Wooster, OH Favorite exercise: Tie between Side Leg Press and Baby Skater Absurd thing I love: addiction to office supplies and my planner https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/1756899504040-WT9TXG4C6L7ODX498LAS/IMG_1233.png Squad ANNA Hometown: Lawrenceville, GA Favorite exercise: Heavy Legs Absurd thing I love: Mayonnaise; Momma always said there are two things we enjoy but never speak about – mayonnaise & money https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/1756899521053-K7L9Q27YNT61OC7FSKN7/IMG_1231.png Squad KARI Hometown: Minnesota Favorite exercise: Forearm planks and side planks Absurd thing I love: Squirrels and trying to make them my friend https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/1757001008368-A6TJ0LO9VGHO0PKEFYO9/Scorch%2BFitness%2B%25282%2529.jpg Squad ERIN Hometown: Born in Boston, grew up in Florida Favorite exercise: Spoon! I love to see how far I can get my hips from my wrists. Quote to live by: Growth begins at the end of your comfort zone. https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/1757001045860-1T6SSX2R32GMFP50S0Q8/Scorch%2BFitness%2B%25281%2529.jpg Squad ELLIE Hometown: Asheville, NC Favorite exercise: At the moment, spider kicks Absurd thing I love: Pickles on everything, truly everything. https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/1756899749361-ZW4ALUZNBQCD3N47WNW3/IMG_1234.png Squad ALI Hometown: Charlottesville, VA Favorite exercise: Reverse Kickstand Favorite way to motivate my class: Playing 2000s and 2010s throwbacks! https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/1760484377319-Q8NDNY28LASS40KQMKXZ/5Z6A1324-Enhanced-SR.jpg Squad ADRIENNE Hometown: Houston, Texas Favorite exercise: heavy flying wheelbarrow Quote to live by: “If you go high enough or far enough the sun is always shining.” https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/c91cea6c-26c4-4cc8-bfa0-d615ea6e4a88/IMG_0252.JPG Squad MELISSA Hometown: Boston, MA Favorite exercise: A tie between cobra and serve the platter Quote to live by: “If you are the smartest person in the room, you are in the wrong room” never stop learning! https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/dceea3f4-ecd0-4c6d-8301-a47fe64a54bb/IMG_0238.JPEG Squad KATRINA Originally from: Hawaii Favorite exercise: Super Lunge Motivate class: Power playlists & surprise moves https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/1756899806129-X0MQCOK68DX4BSVCVPTL/40833DAA-5EC8-4B17-BBAB-2DE0925B8A4B.jpg Squad MICHELLE: Originally from: St. Pete, FL Favorite exercise: express lunge Quote to live by: "You can’t add days to your life, but you can add life to your days" https://www.scorchfitavl.com/training daily 0.75 2025-12-07 https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/eedcdafe-1e9a-4917-b7a9-d1664b691737/Scorch+Fitness.jpg https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/f3cb0ce8-fc98-48d2-a16c-d33ede45125b/5Z6A2781.jpg https://www.scorchfitavl.com/privacy-policy daily 0.75 2025-08-18 https://www.scorchfitavl.com/liability-waiver daily 0.75 2025-08-18 https://www.scorchfitavl.com/login daily 0.75 2025-10-16 https://www.scorchfitavl.com/register daily 0.75 2025-10-16 https://www.scorchfitavl.com/pricing daily 0.75 2025-12-07 https://www.scorchfitavl.com/schedule daily 0.75 2025-10-16 https://www.scorchfitavl.com/home-1 daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/99b64697-bc59-4bd4-b953-03d8da92f603/Mission.jpg https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/b80028f7-5f9d-4f0b-b4d0-c7e5bd3b8cdd/Name.jpg https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/1d4462a0-2d5a-4272-a44a-40430b2b967c/Scorch+Fitness+Asheville+NC+%285%29.jpg https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/ee9c1cb3-01a8-495b-98e3-5470e02c3bf4/Method.jpg https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/ae804f5b-b0ca-42e5-9c7b-e6934509ef27/Scorch+Fitness+Asheville+NC+%287%29.jpeg https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/1730312050770-K8YUHVED5DGKFLFC27XI/Scorch%2BFitness%2BAsheville%2BNC%2B%25284%2529.jpg Home https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/3196a832-e6c4-4445-83d6-7336e63ab2a5/Sorch+team+1.jpg Home https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/0dd9507b-1bb6-42fb-b91e-ab871d7ddfbd/Team+2.jpg Home https://images.squarespace-cdn.com/content/v1/6720d184b4b4b8751b2c49cd/938733a6-5457-4525-bddf-46b9aff7f608/team+3.jpg Home https://www.scorchfitavl.com/page daily 0.75 2025-10-16