1. How early should I arrive to class?

Welcome! If you are taking your first class, we ask that you arrive 15 minutes prior to class. This allows ample time for you to get acquainted with the teacher, the studio, and the Mega.

If you are a returning Scorch badass, please give yourself at least 10 minutes so that you may store your belongings and claim your Mega before class begins.

2. What if I am late?

Simply put, you cannot take class. Arriving early ensures that everyone gets the most out of their Scorch experience.

Life happens, we get it. However, we care about your safety and do not allow late entry to any class. Studio doors are locked once class begins. Please do not disrupt a class that has already started. Thank you for making it your practice to get here early!

3. What should I bring to class?

Bring a smile and your can-do attitude! Grip socks are required. Please bring your own water bottle and towel. Glass is not permitted in the studio.

4. What should I leave at home?

Most importantly, try to leave behind doubts and nerves! You are now part of the Scorch family, and you are in excellent hands with our skilled teachers. You’ve got to be a beginner before you can be anything else!

NO cell phones are allowed to be out in the studio space. NO exceptions. Please store your phone in storage container on your Mega if you must bring it inside. This is your time, and your neighbors’ time. Make the most of this opportunity to disconnect!

5. What should I wear?

Wear comfortable, breathable clothes in which you can easily move.

All participants are required to wear grip socks. We have several options available for purchase at the studio.

6. Is there a shower at Scorch?

Yes! We have a shower at both locations! Towel rentals are $2 each if you forget yours.

7. Do you sell WATER?

Yes, we sell canned water for $2 each. We also sell protein drinks and LMNT to fuel your Mega workouts!

8. How DO I REGISTER FOR CLASS?

You can do this two ways: Navigate to our pricing page and select the package you’d like to purchase. If you don’t already have an account you will be promted to log in to purchase a package. Oce you’ve purchased a package, navigate to the schedule page and click on the class you want to register for. Another way to register is to navigate to the schedule and pick the class you want to take. From there you will be prompted to create and account and buy a package. Our app is very user friendly and you can do everything there: iOS app. Android app.

9. How do I cancel a class?

On the homepage on the app your will see all your reserved classes. Tap on the one that you one to cancel and it will prompt you to cancel. Easy peasy. From our website, log in to your account, click on reservations and then cancel your class.

10. What is your cancelation policy?

For classes starting at 730am and earlier, you must cancel by 9pm the night before class. For classes starting at 8am and later, you must cancel at least 5 hours before class. Classes canceled after the 12 hour/5 hour mark will result in a $20 cancelation fee, charged to your card on file, for all pricing options. ALL no-shows will result in a $25 fee.

11. How do I use the waitlist?

If class is full, we recommend you jump on the waitlist! If a Mega opens up, you will be notified that you have been added to class via a text message. You can be added to class from the waitlist up to 1 hour prior to the class start. If you are added to class and do not show up, the $25 no-show fee applies. It is your responsibility to check your status on the waitlist. You can easily check your schedule by opening your app or logging in on our website.

12. What happens if I get off the waitlist into class and I can’t make it?

If you cannot make it to your waitlisted class, you will need to cancel ASAP. Cancels within the cancelation windows (5 or 12 hours) still count as a late cancel. We recommend canceling yourself off the waitlist if you are worried about getting in to a class or if you have made other plans.

13. Can I do this workout while I’m pregnant?

While the Lagree Method is perfectly safe and adaptable for women who are pregnant, Scorch Fitness will not accept clients who have not attended regularly prior to pregnancy. We ask that postpartum clients wait at least 3 months and have MD clearance before returning to Scorch. Postpartum clients may require private sessions prior to enrolling in classes.

14. Is there an age requirement?

We require students to be at least 14 years of age. Any student under 18 must have a parent/guardian sign a waiver and accompany them to their first class.

15. How often should I practice at Scorch?

This workout is TOTAL body. You are a badass, but even badasses need to rest. While we suggest 3 times a week to enhance results and allow for proper recovery, each person is different. Listen to your body and find a routine that best suits you. We do not permit clients to take more than one class per day.

16. Do you offer a beginner class?

While every class on the schedule is suitable for beginners we do have a Badass Basics class every Saturday at 11 am at both studios! In this class, you’ll get a full body workout while learning the tenets of Lagree and going at a slower pace. If you can’t make it to Basics, all of our amazing teachers are ready to help you fall in love with Lagree. We also offer privates if that is more your speed. Email us to inquire at info@scorchfitavl.com